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Are furry friends messing with your sleep?

In Fun, Health and Safety by Elizabeth Shaw2 Comments

I have to admit, when my sister’s little fluffy dog is occasionally curled up behind my legs or by my stomach, it’s pretty cozy! However, it’s a rare occasion because the little fur ball wakes me up in the middle of the night. (It’s not fun.)  According to a new study, 30% of pet owners who sleep with their four …

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Man’s reaching for a healthier life loses 300 lbs.

In Fun, Health and Safety, Inspirational Stories, Inspirational/thought provoking/interesting, ProTrainings by Elizabeth Shaw1 Comment

If you were to ask Ryan “Mac” McDonald’s family and friends to describe him, they would say he is “a teddy bear: charismatic, gentle and unassuming.” While all that is true, Mac was like a teddy bear in another, more literal way; he weighed the same amount as one. For his 25th birtday, the former Texas all-state offensive lineman’s friends …

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10 ways to keep safe on Halloween

In Health and Safety, Top 10... by Paul MartinLeave a Comment

It’s Halloween!  Trick-or-treaters will be out and about this evening wearing costumes, and there will be parties galore.  For this, I’ve decided to create a list of ten ways that you can keep your kids safe today. 1. Drive Safely – When you’re out driving, be more aware of your surroundings than ever before.  Be aware of the school buses, …